Yoga & Meditation
Grow, heal, and evolve so you can peacefully move through life while lifting up those around you.
"Yoga is a light which once lit, will never dim. The better your practice, the brighter your flame"
– B.K.S Iyengar
Meet Jade Alexis
Certified Yoga, Meditation & Fitness Instructor
Jade teaches yoga and meditation classes at Equinox Clubs in New York City and OnDemand via Equinox +, Aaptiv, Spotify, iTunes and more. Through her classes, Jade help’s her students build strength, improve flexibility and find balance of both mind and body, on and off of the yoga mat.
Jade can help you connect with and trust yourself in a way to help you grow, blossom and bloom in to a better version of yourself. She embodies yoga and its traditional intention to heal the mind and body from the inside out, bringing peace and joy to our souls.
Featured On
On Demand Yoga & Meditation
From 5-minute meditations to advanced yoga classes, you can practice with me any time, any place to release tension and melt your stress away.
Real People. Real Results.
Jade is such an amazing, patient and knowledgeable teacher. Not only does she share her knowledge and lead by example, she makes you believe that you can achieve the positions, live a more yogic way of life and change your life.
- Melodie B.
Jade's course helped me get out of a rut, both physically and mentally. I lost several pounds and inches off my waist and have gained back a ton of confidence. Jade's lessons helped me shift my perspective to be able to better cope with the challenges of this trying time.
- Corrie H.
Jade's Yoga & Meditation Training was a life-changing experience! I have now incorporated yoga into every aspect of my life! My endurance and strength have improved and I am at peace!
- Sarah S.
Jade is a pleasure to work with a kind spirit and a positive mind. She's very attentive to detail and great at modifying to suit the needs of that day.
- Kevin